{"id":9,"date":"2022-11-08T16:19:03","date_gmt":"2022-11-08T16:19:03","guid":{"rendered":"https:\/\/kbtochmct.se\/?page_id=9"},"modified":"2025-09-29T20:28:33","modified_gmt":"2025-09-29T18:28:33","slug":"mct-och-kbt","status":"publish","type":"page","link":"https:\/\/kbtochmct.se\/","title":{"rendered":"MCT och KBT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t\t\t\t\t\t<section data-wpr-sticky-section=\"yes\" data-wpr-position-type=\"sticky\" data-wpr-position-offset=\"0\" data-wpr-position-location=\"top\" data-wpr-sticky-devices=\"desktop_sticky\" data-wpr-custom-breakpoints=\"\" data-wpr-active-breakpoints=\"mobile_sticky tablet_sticky desktop_sticky\" data-wpr-z-index=\"10\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e4c0ca12 wpr-sticky-section-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no 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elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ace9c3 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4ace9c3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/elementor\/thumbs\/Framsida-pzenv4habp3pn8h161tsfo7n5iex2mnao04ynp1zpc.png\" title=\"Framsida\" alt=\"Framsida\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-28d4e50\" data-id=\"28d4e50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-074a0cf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"074a0cf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">KBT och MCT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02d2325 elementor-widget elementor-widget-text-editor\" data-id=\"02d2325\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>KBT och MCT \u00e4r ett samarbete mellan Helene Semb, Psykolog och Psykoterapeut samt Ulrika T\u00f6rnell, Sjuksk\u00f6terska och Psykoterapeut. Vi tar emot patienter f\u00f6r psykoterapi och konsultativa samtal. Vi \u00e4r \u00e4ven handledare p\u00e5 basutbildning och psykoterapeutprogram i KBT samt handleder personal i olika verksamheter. Du kan l\u00e4sa mer om v\u00e5ra aktiviteter p\u00e5 v\u00e5r blog.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa286d elementor-align-left elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-button\" data-id=\"cfa286d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:5}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/index.php\/blog\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-465039d elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"465039d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e229e68\" data-id=\"e229e68\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f001612 elementor-widget elementor-widget-text-editor\" data-id=\"f001612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"position: absolute; left: -4533px; width: 1000px;\">Cialis \u00e4r ett v\u00e4lk\u00e4nt l\u00e4kemedel f\u00f6r behandling av erektil dysfunktion som hj\u00e4lper m\u00e4n att f\u00e5 och beh\u00e5lla en stark erektion. Med den aktiva ingrediensen tadalafil kan effekten p\u00e5g\u00e5 upp till 36 timmar, vilket ger flexibilitet och trygghet i vardagen. M\u00e5nga v\u00e4ljer att <a href=\"https:\/\/brunsbergsfoder.se\/kopa-cialis-receptfritt-online\/\">k\u00f6pa Cialis<\/a> online eftersom det \u00e4r b\u00e5de praktiskt och diskret. P\u00e5litliga n\u00e4tapotek erbjuder originalprodukter till konkurrenskraftiga priser, med snabb och s\u00e4ker leverans direkt hem till dig. Upplev friheten att leva livet fullt ut \u2013 best\u00e4ll Cialis enkelt och tryggt fr\u00e5n bekv\u00e4mligheten hemma.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-858806d elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"858806d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-625939e\" data-id=\"625939e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a15a0e elementor-widget elementor-widget-image\" data-id=\"6a15a0e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/2022\/11\/DSF2137-webb-1024x768.jpg\" class=\"attachment-large size-large wp-image-411\" alt=\"Helene\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7267f00\" data-id=\"7267f00\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b37de elementor-widget elementor-widget-heading\" data-id=\"50b37de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kognitiv beteende\u00adterapi \u2013 KBT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6595f1 elementor-widget elementor-widget-text-editor\" data-id=\"f6595f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kognitiv beteendeterapi (KBT) \u00e4r en sammanslagning av Kognitiv psykoterapi, som bygger p\u00e5 teorier om v\u00e5ra tankar och v\u00e5r informationsbearbetning samt Beteendeterapi, som bygger p\u00e5 inl\u00e4rningsteori.<\/p><p>I psykoterapin tr\u00e4nar man p\u00e5 att anv\u00e4nda sig av nya beteenden och tankem\u00f6nster f\u00f6r att minska psykologiska problem.<\/p><p>Det finns god evidens f\u00f6r KBT vid behandling av depression och \u00e5ngestsyndrom.<\/p><p>Tv\u00e5 f\u00f6reningar i Sverige arbetar f\u00f6r kvalitet och utveckling inom KBT: <a href=\"https:\/\/beteendeterapeutiska.org\" target=\"_blank\" rel=\"noopener\">Beteendeterapeutiska f\u00f6reningen<\/a>\u00a0samt <a href=\"https:\/\/sfkbt.se\" target=\"_blank\" rel=\"noopener\">Svenska F\u00f6reningen f\u00f6r Kognitiva och Beteendeinriktade terapier<\/a>.<\/p><p>P\u00e5 ovanst\u00e5ende f\u00f6reningars hemsida finns Psykoterapeuter listade.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d148cc5 elementor-section-height-full elementor-section-content-top elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"d148cc5\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15c02e2\" data-id=\"15c02e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-333a30d elementor-widget elementor-widget-image\" data-id=\"333a30d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/2023\/01\/DSF1849-webb.png\" class=\"attachment-full size-full wp-image-690\" alt=\"tavla\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-516ff93\" data-id=\"516ff93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ac075c elementor-widget elementor-widget-heading\" data-id=\"5ac075c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Metakognitiv terapi \u2013 MCT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e5d721 elementor-widget elementor-widget-text-editor\" data-id=\"3e5d721\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I Metakognitiv terapi (MCT) l\u00e4ggs fokus p\u00e5 <b>hur<\/b> vi t\u00e4nker och mindre p\u00e5 <b>vad<\/b> vi t\u00e4nker.<\/p><p>I MCT behandling arbetar man med att f\u00f6r\u00e4ndra Cognitive Attentional Syndrome (CAS). CAS best\u00e5r av tre delar: L\u00e5st hotuppm\u00e4rksamhet, sv\u00e5righeter att reglera oro och\/eller grubblerier samt icke hj\u00e4lpsamma strategier.<\/p><p>Metakognitionerna styr CAS, man kan t\u00e4nka Metakognitionerna som dirigent och orkestern som CAS.<\/p><p>Det p\u00e5g\u00e5r en hel del forskning g\u00e4llande MCT:s effektivitet vid behandlingar av olika tillst\u00e5nd. Du kan l\u00e4sa mer om detta hos <a href=\"https:\/\/mct-institute.co.uk\/research\/\" target=\"_blank\" rel=\"noopener\">mct-institute<\/a>.<\/p><p>Det finns en f\u00f6rening i Sverige som arbetar f\u00f6r kvalitet och utveckling av MCT, F\u00f6reningen <a href=\"https:\/\/mct-institute.se\" target=\"_blank\" rel=\"noopener\">Metakognitiv terapi i Sverige<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a78e972 elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no elementor-invisible\" data-id=\"a78e972\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e57e9f\" data-id=\"0e57e9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8522f45 elementor-widget elementor-widget-image\" data-id=\"8522f45\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"967\" src=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/2023\/01\/helene-847x1024.png\" class=\"attachment-large size-large wp-image-734\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba330e8 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ba330e8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/2022\/12\/CV-Helene-Semb-hemsida.pdf\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-bounce-in\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-file-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Mer om mig<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a77d545\" data-id=\"a77d545\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c90087 elementor-widget elementor-widget-heading\" data-id=\"1c90087\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Helene<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5cc0c elementor-widget elementor-widget-text-editor\" data-id=\"dc5cc0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jag har arbetat som legitimerad psykolog under 30 \u00e5r. \u00c5r 2000 blev jag legitimerad psykoterapeut och 2003 var jag klar med min handledar och l\u00e4rarutbildning i KBT. Efter anst\u00e4llning inom psykiatrin, har jag arbetat i eget f\u00f6retag med handledning, psykoterapi, utbildning; KBT och MCT.<\/p>\n<p>Jag handleder verksamheter inom psykiatri, prim\u00e4rv\u00e5rd och habilitering.<\/p>\n<p>F\u00f6rutom verksamhetshandledning har jag under flera \u00e5r arbetat som utbildningshandledare p\u00e5 KCP, KI och Stockholms Universitet.<\/p>\n<p>Jag tar emot klienter f\u00f6r psykoterapi, KBT och p\u00e5 senare \u00e5r \u00e4ven MCT.<\/p>\n<p>Handledning och klientarbete sker s\u00e5v\u00e4l digitalt, via Kaddio, som p\u00e5 mottagning samt ute i verksamheter.<\/p>\n<p>Jag har ramavtal f\u00f6r handledning med:<\/p>\n<ul>\n<li>Region Stockholm<\/li>\n<li>Region S\u00f6rmland och V\u00e4stermanland&nbsp;<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36f38eb elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"36f38eb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-de598da\" data-id=\"de598da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5ebeb4 elementor-widget elementor-widget-image\" data-id=\"e5ebeb4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"985\" src=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/2023\/01\/ulrika_small-768x985.png\" class=\"attachment-medium_large size-medium_large wp-image-697\" alt=\"ulrika\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95423ff elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"95423ff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/kbtochmct.se\/wp-content\/uploads\/2022\/12\/Cv-ulrika.pdf\" class=\"elementor-button-link elementor-button elementor-size-sm elementor-animation-bounce-in\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-file-download\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Mer om mig<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-099475d\" data-id=\"099475d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714a158 elementor-widget elementor-widget-heading\" data-id=\"714a158\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ulrika<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec6f52 elementor-widget elementor-widget-text-editor\" data-id=\"aec6f52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jag har l\u00e5ng klinisk erfarenhet av patientarbete p\u00e5 privat mottagning framf\u00f6r allt KBT-behandlingar men p\u00e5 senare \u00e5r alltmer MCT-behandlingar.<\/p>\n<p>Jag har \u00e4ven under m\u00e5nga \u00e5r arbetat som verksamhetshandledare inom b\u00e5de psykiatri, beroendev\u00e5rd och prim\u00e4rv\u00e5rd. Jag blir ocks\u00e5 anlitad av kommunernas olika utf\u00f6rarenheter.<\/p>\n<p>Jag har varit anlitad av KCP (kompetenscentrum f\u00f6r psykoterapi) p\u00e5 Karolinska Institutet som handledare\/l\u00e4rare p\u00e5 basutbildningen och psykoterapeutprogrammet de senaste ca 10 \u00e5ren.<\/p>\n<p>P\u00e5 f\u00f6rfr\u00e5gan ger jag \u00e4ven kortare utbildningar inom mina kompetensomr\u00e5den.<\/p>\n<p>Jag har nu alltmer \u00f6verg\u00e5tt till att ha b\u00e5de patientbehandlingar och verksamhetshandledning digitalt via Kaddio.<\/p><p>Jag har ramavtal f\u00f6r handledning med Region Stockholm.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6e7654 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f6e7654\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5591b55\" data-id=\"5591b55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-254c26e elementor-widget elementor-widget-text-editor\" data-id=\"254c26e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>KbtochMct.se<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23a35f4\" data-id=\"23a35f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ceb64d wpr-stt-btn-align-fixed wpr-stt-btn-align-fixed-right elementor-widget elementor-widget-wpr-back-to-top\" data-id=\"5ceb64d\" data-element_type=\"widget\" data-widget_type=\"wpr-back-to-top.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"wpr-stt-wrapper\"><div class='wpr-stt-btn' data-settings='{\"animation\":\"fade\",\"animationOffset\":0,\"animationDuration\":200,\"fixed\":\"fixed\",\"scrolAnim\":800}'><span class=\"wpr-stt-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Start Blog Kontakt Start Blog Kontakt KBT och MCT KBT och MCT \u00e4r ett samarbete mellan Helene Semb, Psykolog och Psykoterapeut samt Ulrika T\u00f6rnell, Sjuksk\u00f6terska och Psykoterapeut. Vi tar emot patienter f\u00f6r psykoterapi och konsultativa samtal. Vi \u00e4r \u00e4ven handledare p\u00e5 basutbildning och psykoterapeutprogram i KBT samt handleder personal i olika verksamheter. Du kan l\u00e4sa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MCT och KBT - Kbt och Mct<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kbtochmct.se\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MCT och KBT - Kbt och Mct\" \/>\n<meta property=\"og:description\" content=\"Start Blog Kontakt Start Blog Kontakt KBT och MCT KBT och MCT \u00e4r ett samarbete mellan Helene Semb, Psykolog och Psykoterapeut samt Ulrika T\u00f6rnell, Sjuksk\u00f6terska och Psykoterapeut. 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Vi tar emot patienter f\u00f6r psykoterapi och konsultativa samtal. Vi \u00e4r \u00e4ven handledare p\u00e5 basutbildning och psykoterapeutprogram i KBT samt handleder personal i olika verksamheter. 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